

PANAMA
February 21st - 27th, 2027

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DHARMA | HANDS IN HARMONY
Just as the lush rivers and dense rainforests of Panama pulse with life, each root system intertwining in quiet cooperation, so too does our dharma call us into connection, service, and shared purpose. In this living ecosystem, nothing exists in isolation; every element contributes, supports, and sustains. In the same way, through Karma Yoga, we are invited to offer our energy in harmony with others, acting not for personal gain, but in alignment with truth, presence, and collective well-being.
Co-created by Goodspace founders Bridget Wirth & Mary Adkins alongside Collective Flow MKE co-hosts Jess & Mike Chirchirillo, this retreat is rooted in the vibrant, energizing spirit of Panama. Here, participants are guided into the practice of selfless action engaging in community projects, creative collaboration, and meaningful service without attachment to outcomes.

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ROAM
Nestled within the vibrant, tropical beauty of Panama, Roam Yoga & Wellness, is a remote sanctuary designed for connection, restoration, and inspired living. Surrounded by lush jungle landscapes and the soothing rhythms of water, the property invites you to slow down while staying deeply engaged with the energy of the land.
Open-air common areas, direct access to the water and reef, and tranquil lounging spaces create a balance of activity and rest. Accommodations are intentionally simple, offering a mix of private (very limited) and shared options designed to feel immersed in the surrounding environment. Set within the Bocas del Toro archipelago, Roam is surrounded by one of the Caribbean’s most biodiverse marine environments. Just across the water lies Bastimentos Marine National Park, part of a protected ecosystem recognized as a Mission Blue “Hope Spot,” where coral reefs, mangroves, and marine life thrive in density, offering a rare opportunity to experience this vibrant habitat up close.
To get here, fly into Panama City (Tocumen International Airport, PTY). Transfer 35 minutes to the local airport (Albrook International Airport, PAC) for a connecting flight to Bocas Town, allowing at least three hours between flights. Upon arrival in Bocas Town, Roam staff will provide a shuttle to the boat dock. A five-minute boat ride takes you to the retreat.

MEET YOUR HOSTS

WHAT'S INCLUDED:
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6 nights accommodation at Roam Yoga & Wellness
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Vegetarian breakfast, lunch & dinner daily
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Dinner on arrival day; breakfast on departure day
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Daily yoga & meditation practices in open-air shala
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Guided sound bath
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Hike to Hospital Point at Red Frog Beach
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Guided Tropical Plant Facial
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Isla Zapatilla & Cayo Coral Snorkeling Tour
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Water access: dock, kayaks & paddle boards
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Snorkeling gear to explore reef accessible by paddle board from the property shore
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Opening & closing ceremony
WHAT'S NOT INCLUDED:
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Domestic / International air travel
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Ground transportation while traveling to/from retreat
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Boat taxis for exploring outside of planned excursions
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Accommodation outside of retreat dates
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Travel Insurance (required)
Group Size up to 9
Luxury Score 4/5
Activity Score 4/5
SAMPLE SCHEDULE
Day 1
7:00 AM Coffee, tea & light snacks
8:00 AM Morning Vinyasa
9:30 AM Breakfast
11:00 AM Excursion / Guided Tour
1:00 PM Lunch
2:00 PM Free time
6:00 PM Dinner
7:30 PM Evening Yin or Restorative Yoga
Everything on retreat is completely optional. Our schedules are designed to provide a balance of activity and relaxation, so you can explore and experience the wonders of Panama while still leaving feeling refreshed and rejuvenated.

JESSICA T., WI
"10/10 would recommend trusting the ladies at Goodspace retreats to plan an amazing week retreating. Afterward, you will be different and think different, and see things different. All in the best possible way. "
LINDA B., GA
"Goodspace Retreats is a magical and authentic opportunity to experience yoga with others in global locations, and is welcoming of all ages and all levels of practice expertise. The care and intentionality that is infused in the experience is a true gift! "
DARBY M., CA
"I cannot recommend Goodspace Retreats enough! Joshua Tree was my second retreat with Goodspace, and I already can’t wait to book my third. Bridget and Mary have cultivated an amazing retreat company that is so welcoming and inclusive, truly anyone can enjoy the experiences they create."

RESERVE YOUR SPOT
Registration closes December 1, 2026
How to Register?
1. Click the "Place Deposit" button below with your preferred accommodation.
2. Submit your non-refundable $500 deposit to reserve your spot. Your deposit will go towards the total retreat cost.
3. Bridget & Mary (retreat hosts) will contact you via email with next steps and share more about the retreat.
Private Room:
SOLD OUT
Double Room
$3,315


























